Every   body   welcome

Try yoga!

With clarity, humor and without incense sticks I will help you to find your personal yoga.

Yoga works on the body and the mind. Yoga makes you stronger and more supple. It also relaxes your mind and improves your concentration.

When you practice yoga, you work on all levels of your being - yoga is, by nature, the most holistic form of exercise. Yoga helps you realize your full potential - physically and mentally. What more could a busy woman wish for!

Hatha Yoga - powerfully and smooth

For me, yoga is a precise, individual tool to recognize ourselves and to lovingly accept it.

I teach a flowing style of hatha yoga. I will adapt yoga to you, not the other way round. If you find it difficult to commit to regular group classes, have health issues, speak limited German, or simply prefer to be taught individually, I am happy to come to your home or office.

If you prefer to practice in a group, I have a choice of classes at different venues. I teach special courses for pregnant women and mums with young babies. All my group classes are held in German.

My style of yoga is inspired by tantra and informed by my knowledge of ayurveda. (But you don't have to know these concepts to enjoy the classes.)

I also lead workshops and trainings for yoga teachers and midwives.

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Yoga courses for Berlin Steglitz, Lichterfelde, Lankwitz, Zehlendorf and Dahlem

Yoga for women

Postures, breathing and meditation made accessible for everyone.

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Yoga with health insurance subsidy

Introductory class, subsidized by your health insurance.

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Prenatal Yoga

Gentle yoga for strength and flexibility in pregnancy and birth.

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Yoga for mums and babies

Yoga to restore strength after birth, and first postures for babies.

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Yoga 60+

Yoga auch für ältere Menschen. Mit langsamen, aufmerksamen Bewegungen für jeden Grad von Fitness abwandelbar.

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Restorative Yoga

Die ultimative Entschleunigung. Eine tief entspannende Form des Yoga die Körper und Geist beruhigt.

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Individual yoga tuition

Personal yoga - because we are all individuals.

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Yoga workshops & retreats

For a weekend or longer, experience intense yoga.

>> German site for details

Teacher training

Courses for yoga teachers on how to adapt yoga for mums with new babies, restorative yoga and other subjects.

>> German site for details